Be Active with the Silver&Fit® Program.
Being active means more than just joining a fitness facility. It means staying informed and connected to others who want to make healthier lifestyle choices.
As a Memorial Hermann Advantage HMO member, you have full access to the Silver&Fit Healthy Aging and Exercise Program and all of the benefits and rewards that come along with it – all at no extra cost to you!
To get started, go to www.SilverandFit.com and register online or, if you prefer, you can call Silver&Fit toll free at (877) 427-4788 (TTY 711) Monday to Friday, 7 a.m. to 8 p.m. CT.
Silver&Fit Benefits
By participating in Silver&Fit, you can choose to engage in activities at a local participating fitness facility or engage in The Home Fitness Option.
No-cost fitness facility access
Enjoy a fitness facility membership at no cost to you from a broad network of participating local fitness facilities.
The Home Fitness Program
Choose one Home Fitness kit each benefit year to keep you active even if you can’t make it to a fitness facility, or if prefer to work out at home.
Member Resources
Get The Silver Slate® newsletter along with access to Healthy Aging classes available on DVDs or online.
Silver&Fit's ASH Connect™ Mobile App
Virtual streaming group exercise videos, so you can work out on your schedule. Fitness center and YMCA search function to find a location with your favorite features, plus more.
Before you take part in a fitness program or make changes in your activity levels, please be sure to consult your physician. For more information, call Silver&Fit at (877) 258-9408 (TTY 711).
Your use of ASHConnect serves as your consent for American Specialty Health Fitness, Inc. (ASH Fitness) to receive information about your tracked activity. The Silver&Fit program is provided by American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated (ASH). All programs and services are not available in all areas. Silver&Fit, ASHConnect, the Silver&Fit logo, and The Silver Slate are trademarks of ASH. Home kits are subject to change. Please search on the Silver&Fit website to see if your location participates in the program.